Deep Tissue Massage
As most of the massages come with the intention of relieving the body and mind from the stress and tension, deep tissue massage aims to realign the deeper layers of the muscles and connective tissues concentrating more on the stiff areas. It is a best treatment for those suffering from unceasingly stiff necks, low backs and sore shoulders or any other area. The massage proceeds slowly and the pressure applied through the massage session is deeper.
The massage further is followed by deep and slow strokes applied to the affected areas in order to remove the tension and stress from the muscles. The massage many is slower than other massage session, but providing a great relief to the people suffering from chronic pains is what it aims for. It is more like a therapeutic massage helping the muscle injuries to get cured easily and from deep inside. Those affected with any sort of cramp, spams, or chronic pain must opt for deep tissue massage in order to get deeply relieved from the pain.
The secret of Aromatherapy massage lies in the oils and herbs it uses while the massage. The massage then includes the therapeutic massage and the combination of essential oils with the technique of the massage is a great way to relieve your muscles from the stress.
The massage helps improving the circulation in the areas, precisely of the area being massaged and improves the flexibility and the mobility of the body. It helps cure the cramps, scamps, headaches, and migraine and automatically cuts down the stress and tension, your body and mind might be suffering from.
People now have been given the advantages of choosing the type of oil they would like to get massaged with and the oils are generally comprised of the naturally produced chemicals ascertaining that your body don’t suffer any sort of allergies. The oils play an important role in reducing the pain and stress from your body and transforming it into the positive wave and energy. The different type of techniques applied in between the massage session is another key feature of the Aroma Therapy massage.
Massages are ancient and refined way of pampering one’s body. Balinese Massage is one such form of traditional Indonesian massage that has come into existence with a blast in a recent while. Originally from the excruciating island of Bali, this massage technique actually involves a combination of massages like acupressure with standard massage techniques such as sliding, long exploration, short exploration, and kneading. This massage has a special way getting deep into the muscle and relaxing all the nodes and relaxing your body from within. Now a day a number of spas are bringing this technique up. With its potential it has become a favourite among the customer world. It brings relaxation and reflexology in one complete session. From the nervous system to regaining the strength of a long injured muscle knot, every pore in your body would sing with pleasure after one session of Balinese massage. There are other techniques but Balinese is one such technique that must be tried out once for sure. With the growing interest in this massage technique one can take advantage at spa now.
Swedish massage is synonymous to the word relaxation and uses different techniques to relax and calm down the stressed muscles of the body. The massage is performed by applying a lotion or oil on the body and gently the therapist stroke the muscles from the lowest force to the extreme one.
Healing the stress, your mind and body going through is one of the important areas of concern of the Swedish massage and it has been asserted that merely an hour of the massage can lower the stress by decreasing the heart rate and cutting the insulin and the cholesterol in the body. The Swedish massage is also known to improve the blood circulation in the body as the different techniques and strokes used through the session helps facilitating the blood pressure through the congested area and allow the new blood to flow in the body.
The therapist releases the tension from the muscles and the body by the special techniques that are known only to them and many have reported that post the massage session, they feel as if they have undergone a complete rejuvenation therapy.
Thai massage is a modern name given in the therapy that was ever performed since the time when Buddha existed. It has been asserted by many that unlike the western ways of massage that are superficial, Thai massage concentrated on the deepest healing of the stress and tension from the body.
The massage focuses on the better circulating of the pressure point and promotes the muscles flexible and better internal health. The treatment under the Thai massage begins with the feet and gradually moves to the upper body parts finally reaching towards the head. The entire body is divided into four positions and then different types of exercise take place. Depending on the stress level, different types of pressure are applied and based on the earlier Ayurveda, the massage helps to balance one’s energy. Many strokes on the different body parts are also applied to release the tension from the different body parts. The therapist puts the entire effort to make your body feel better with the released tension and stress.
Hot Stone Massage
Hot stone massage is one of the most distinctive types of massage ever invented. The massage uses different types of heated stones and places it on the different body parts while they are focusing on performing the massage at one body part.
The hot stone placed on the body is the main concern of the massage and when the warm stones are placed on the body helps to warm up the muscles too, giving the therapist a better access to your muscles and they can get you more relaxed treatment by deeply massaging the body.
Like every massage therapies, hot stone massage too focuses on relieving the stress and tension from the body and the mind while reducing the body stiffness and increasing the circulation and metabolism rate in the body. The massage session provides deepest relaxation therapy of the muscles while placing the heat or warmed stone at the key areas of the body. The therapist therefore performs some of the different techniques of the massage to put the body at more ease apart from placing the stones at the different parts of your body.